Pregnancy Information 

Everything you need to know for a safe,
healthy and happy pregnancy

Whether you are planning for your first pregnancy or you are expecting your third baby, most likely you came here in search of answers to questions such as:

• What is the best way for me to plan my pregnancy?
• What will I feel while I’m pregnancy?
• What’s the best way to care for myself and my baby?
• What is the baby’s development week by week?
• What is gestational diabetes?
• What is the best way to prepare for the baby’s arrival?
• What’s the best and safest way to exercise?
• What is the healthiest way to eat so the baby and I get the best nutrition?
• How much weight should I gain?

In additon to articles and information, we will share information with your on books and products that you may find helpful.

Our goal is to answer these questions and many more. Feel free to explore the articles and resources that we have gathered for you. This site is easy to navigate, and you can always get back to this page by clicking home.

You'll want to bookmark this site as it will be frequently updated. Click here to add this page to your favorites.

We would like to pass on one very important tip that we feel strongly about.

If you do not have a health care provider who is working with you and your baby, we strongly recommend you do. Open your phone book or call your local health department. They can recommend a board certified physician or nurse-midwife who can support the two of you during this incredible time of your life.

Best wishes to you and your baby!